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Acne Program- A Clean Face

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For those who need more than a special cream as Scotty's Face Cream, then you must work harder to get rid of acne. Since acne is a disease that occurs in your body and exhibits on the outside of your body, you must,

Attack acne from inside your body
Attack acne from outside your body

If your acne is not severe, everything you might need is a good cream and need only follow a few steps in my 12 step program to help you along the periods when the acne is active.

If you have more severe acne, then you may follow my 12-step program, because acne is an expression of your whole body and is a reflection of what is going on in your eyes, cell structure and the internal organs .

Acne is an excessive toxic condition of your body, that abolition of the internal organs are unable to stop. So you move toxins in your blood and excreted through your skin. It is an automatic mechanism for the survival of your body initiates in an effort to protect the inside of your body - cells, fluid, blood, organs and tissues.


There are 12 areas that you need to look at,

  1. Keep your face clean
  2. Using Scotty's acne face cream or your favorite face cream
  3. Relive your constipation and the tree day liquid fast
  4. Making changes to your diet
  5. Get plenty of sun, air, and water
  6. Vitamins you need to be taking
  7. Minerals you should be taking
  8. Special supplements to take
  9. Herbal mixture to use or drink
  10. Special detoxifying drinks or supplements to take
  11. Brushing your skin
  12. Change your attitude

Keeping your face clean

If you use facial cosmetics, you need to stop. Some cosmetics irritates the skin and can cause acne by filling your pores on your face. The cosmetics chemicals that can cause you the most pores and skin irritation and inflammation are:

Look at the label of the cosmetics you use. You will find that many cosmetics, soap, sunscreen and contain these substances.

Find a water based make-up, not an oil-based. Find one that does not irritate your face and use it sparingly

If you wash your face do not use commercial soaps, because they are filled with chemicals that will irritate and aggravate your acne condition. And no exaggeration wash your face as this will dry your skin's natural protective oils. Also not keep touching your face, because you extend or add bacteria.

With washing your face use,

Castilla hand or liquid soap
Pure glycerin hand soap

You can pat your face with a clean towel warm face to the traffic on your face and help open and move the toxic substance in the pukkel, to the surface. Do not scrub hard to crack a pukkel just scrub light to crack a pukkel when it is ready to open.

Use the hot towel application only 2-3 times per week.

When an open pukkel not rub or scrub. In fact, do not pick or scratch an open pukkel, because this could lead to other sores or leave scars that are difficult to remove. Just wash your face with soap keep your face clean free from toxic substances.

Keep in mind,

What you will on your skin in the skin and in your blood.

Most commercial creams, lotions and soaps are filled with all kinds of chemical substances that are toxic to your body. By using them you make your liver work harder.

In the course of the day or at night to prevent rust your cheeks or chin on your hand (s) or arm (s). This can irritate your face and can lead to acne breakout. When you sleep, try to sleep on your back and not with your face or the side of the face to your pillow.

Source: healthguidance.org

Next Article : Using Acne Face Cream



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