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Chris Gibson's book helped to improve the condition of my skin. His book made me realize how important it is to really take notice of what we put in our bodies. I did not feel that Chris' method required excessive effort. I think we have to ask ourselves whether improved health and confidence in our appearance is worth a concerted effort, I think it is. In contemporary society, we are so consumed with "quick fixes", what's wrong with putting forth a little effort toward self- improvement?
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This book had some valuable information on why this disease is reoccuring. It did not clear my acne in 3 days, but I am happy with the info I received. I am going to use the info I learned in this book and adapt a plan for my own body type. The long road to find a cure for my acne continues.
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I followed the protocol in the book to the letter, and no improvement at all. If this book works for anyone at all, it's probably by coincidence. Don't waste your time.
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Thank you Chris Gibson for writing this book. I bought the book, & tried it, because i have been dealing with acne for awhile, & tried everything, & now my face is just as clear as a babys bottom, & i appreciate everything you have written, & i praise you very much. If anyone has acne they need to read this book & follo9w everything Chris has to say, it is no bull
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I bought this book for my teenage son. For starters it was very expensive, for two the suggestions were terrible and had no medical credibility at all. To recommend fasting and starvation and frequent enemas is totally dangerous. I am a nurse and I cant believe that someone could get away with publishing something like this. He is inflicting harm on his readers if they follow his suggestions. Dont buy this.